After giving birth to her second daughter Seraphina Rose, Jennifer Garner the star of Ghosts of Girlfriends Past has turned to her trainer Valerie Waters. Walters advises all her new clients especially moms to strength train. "If you can only exercise 20 minutes three times a week, you should be strength training - squats, push-ups, lunges, planks," Walters explains. By doin...
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