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Your Life Coach and Personal Fitness TrainerChristallin (54)

Over Forty, Fit, Fabulous, and Fine!
07/11/2008, 07:44 PM
I love working out! This morning was incredible. I went to the Powerflex class after also doing the class last night. Energy makes energy, so I have a lot to spare. Powerflex is a great class. It's all free weightlifting at a non-stop pace. It is awesome to be in the class with all ages of people sweating and grunting and getting their fitness on!<br /> I call myself a role model. I work...
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Tags: body, BeauySecre, wellness, health, beauty, fitness
Health/Beauty Alert #12
07/05/2008, 11:52 PM
Okay, have you ever seen something on television and bought it only to be woefully disappointed? Well not to worry. I just purchased and bathroom laboratory tested this great little answer to a really smooth foot.You may have seen the product on the infomercial. It's the PedEgg. The neat little pedicure skin scraper. In the commercial they show how incredibly easy it is to remove an enti...
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Tags: body, BeauySecre, Ped, Egg, pedicure, footcare, smoother, safer, easy, touchable, soft
Beauty Queen Beauty Routine
07/02/2008, 09:20 PM
Beauty Queen Beauty Routine Current mood: animated Lot's of people don't understand the difference between how a beauty queen takes care of herself and how the average woman takes care of herself. I'm bringing this up because it takes a lot of hard work and care to be at your bes...
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Tags: body, BeauySecre,
Perspective is a Dose of Reality
06/05/2008, 03:21 PM
Perspective is a Dose of Reality<br />Got a big thump on the head from God yesterday afternoon. After returning home from what must have been my gazallioneth heavy workout. I picked up a Glamour magazine to read while relaxing at home. I've been on a diet plateau and doing a lot of commiserating about my weight loss strategies and my weight loss goal that continues to elude me. At 5'10&q...
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Tags: body, Healh,
"Use It or Lose It in 2008!" +Beauty Secrets
01/21/2008, 10:36 PM
I just turned 47. For my birthday I decided to give me myself back with a 50 pound weight loss. So far I' ve lost 30 lbs. My daughter calls me ChristallinbringingsexybackTabb and at 47, I' m just hitting my stride! I also decided to do some things I used to enjoy. That lead to my participation in two pageants...
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Tags: body, BeauySecre,

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