Britney Spears is on the quick road to a comeback and has been looking amazing lately!  She’s working out, eating healthy, and focusing on her mental health and it’s really paying off.  Star Magazine is reporting that Britney’s dad, Jamie Spears is super supportive of her newfound healthy habits and even cooks some of her meals!  A typical day for Brit&rsquo... Read More

I've been vegan for about 3 years and until recently people had no clue what that term meant.  Now veganism, the latest celebrity diet buzz, is infiltrating pop culture, and I'm certainly happy about it! Finally, promotion of a "diet" that's actually healthy!  None of this crazy lemonade-cayenne pepper-starve yourself till you're skinny nonsense!  A vegan diet simply... Read More

Crazy as it sounds, Kendra Wilkinson has actually taken her body from toned to super toned during the last few seasons of The Girls Next Door .  She looks absolutely amazing and says that her secret is, Click to read more...    Read More

“There’s no magic pill in life and there’s no easy way out of it.”  You’ve heard this saying before- and yes, believe it or not, this includes weight loss (Gasp! Impossible!)  Ladies and gentlemen, what I mean by this is diet pills are evil! EVIL! I say this to you not as just a reporter, but I am also confiding in you. You see, about four years ago my se... Read More

For all of you Oprah fans, now you can follow your idol's diet on a daily basis. In her latest diet round Oprah is trying a 21-day cleanse which eliminates caffeine, sugar, alcohol, gluten and animal products from your diet for up to 21 days. In addition, for these tree weeks she blogs about the highs and lows of her experience. Example: Wow, wow, wow! I never imagined meatless meals could be... Read More