﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>MyItThings.com/ginachah</title><link>http://myitthings.com/ginachah/</link><copyright>©2008 MyItThings.com. All Rights Reserved.</copyright><description>I love everything bold! Bold style, bold talk, bold look. I never afraid of color and love experimenting with styles and looks</description><pubDate>Sat, 03 May 2008 19:44:41 GMT</pubDate><ttl>60</ttl><image><url>http://myitthings.com/images/editors/120/610200763604PM2.jpg</url><title>ginachah</title><link>http://myitthings.com/ginachah/</link></image><item><title>Bjork video made by her fans</title><pubDate>Sun, 12 Aug 2007 20:00:39 GMT</pubDate><guid isPermaLink="true">http://myitthings.com/ginachah/Post/entertainment/It_Music/Bjork_video_made_by_her_fans/68812200715006508.htm</guid><link>http://myitthings.com/ginachah/Post/entertainment/It_Music/Bjork_video_made_by_her_fans/68812200715006508.htm</link><category>entertainment</category><category>It Music</category><description>&lt;p&gt;&lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/entertainment/It_Music/Bjork_video_made_by_her_fans/68812200715006508.htm"&gt;&lt;img src="http://myitthings.com/images/posts/120/812200730019PM0.jpg" title="Bjork"/&gt;&lt;/A&gt;Earlier this year Bjork asked her fans to make a music video for her (how cool is that?)&lt;br/&gt;So now the contest is over and the winner has been announced on her site. the winner is a french duo  Fred&amp;amp;Annabelle who made the video for her song "Innocence".&lt;br/&gt;You can watch it now on YouTube . I'm personally not a biggest fan of all these special computer effects but it does look like something Bjork woul... &lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/entertainment/It_Music/Bjork_video_made_by_her_fans/68812200715006508.htm"&gt;[Original Post on MyItThings.com]&lt;/A&gt;&lt;/p&gt;</description></item><item><title>Spiderman fitness routine</title><pubDate>Tue, 10 Jul 2007 06:45:01 GMT</pubDate><guid isPermaLink="true">http://myitthings.com/ginachah/Post/body/It_Workout/Spiderman_fitness_routine/3579200710525224.htm</guid><link>http://myitthings.com/ginachah/Post/body/It_Workout/Spiderman_fitness_routine/3579200710525224.htm</link><category>body</category><category>It Workout</category><description>&lt;p&gt;&lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/body/It_Workout/Spiderman_fitness_routine/3579200710525224.htm"&gt;&lt;img src="http://myitthings.com/images/posts/120/792007105142AMp.jpg" title="bodywall"/&gt;&lt;/A&gt;The spiderman obsession goes far beyond movie theaters, products and fashion. the latest thing is Spiderman fitness routine. the new technique called the BodyWall and includes stretching techniques spiderman style while you are completely hanging on the wall. &lt;br/&gt;&lt;br/&gt;Humans are primates and climbing is great for our skeletons, it  builds strong joint capsules, great muscle tone and improves coordinati... &lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/body/It_Workout/Spiderman_fitness_routine/3579200710525224.htm"&gt;[Original Post on MyItThings.com]&lt;/A&gt;&lt;/p&gt;</description></item><item><title>How to loose 5 pounds in 5 minutes!</title><pubDate>Tue, 19 Jun 2007 21:04:45 GMT</pubDate><guid isPermaLink="true">http://myitthings.com/ginachah/Post/body/It_Beauty_Secret/How_to_loose_5_pounds_in_5_minutes_/73619200716044520.htm</guid><link>http://myitthings.com/ginachah/Post/body/It_Beauty_Secret/How_to_loose_5_pounds_in_5_minutes_/73619200716044520.htm</link><category>body</category><category>It Beauty Secret</category><description>&lt;p&gt;&lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/body/It_Beauty_Secret/How_to_loose_5_pounds_in_5_minutes_/73619200716044520.htm"&gt;&lt;img src="http://myitthings.com/images/posts/120/619200735908PM5.jpg" title="Spanx"/&gt;&lt;/A&gt;I know you got all excited by now - 5 pounds in 5 minutes? is this possible? What kind of diet is it? detox? low curbs? low fats? no!! the latest diet let you eat whatever you want and still look good in a body hugging evening gown! It's been known by celebrities for years now and now the secret is out. Next time you see your favorite actress walking on the red carpet with amazingly smooth body yo... &lt;A target="_Blank" Href="http://myitthings.com/ginachah/Post/body/It_Beauty_Secret/How_to_loose_5_pounds_in_5_minutes_/73619200716044520.htm"&gt;[Original Post on MyItThings.com]&lt;/A&gt;&lt;/p&gt;</description></item></channel></rss>