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Kundalini Yoga II
Kundalini Yoga deals with our vital energy or life force (prana). It teaches us how to use it to. This yogic discipline activates the Kundalini (hair of the beloved) within a human. Kundalini Yoga is the experience of the infinite within the finite. It balances the glandular system and strengthens the nervous system, calms the mind and strengthens meditation, facilitates healing of the body, mind and soul connection. It activates and balances the chakras
A door is opened by a key much as the yogi or yogini opens the door of awakening the Goddess (Kundalini Shakti) who lies sleeping at the base of the spine, her luminous form coiled 3 1/2 times between the second and third chakras. When she wakes, through any number of techniques like yoga or meditation, She descends to the root chakra, is turned upward and channeled up through shusumna, the SILVER cord. She lights the chakras and strengthens them on her journey to the crown chakra. Finally the nectar drips from the thousand peddled lotus at the crown.
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