We can camouflage the exterior, but what can we do to the interior. Our goodness or badness, generosity or animosity, or love or hatred, all show somewhere here or somewhere there on our bodies.

If we are good from within, our face reflects a mesmerizing state of goodness; if we are not, we clearly show it through our expressions. It is this body we always give a helping, and not to what lies beneath it. This way we only answer some deep-rooted anxieties in our psychology, and do not provide a solution to them. We keep on spinning answers for these anxieties, until we run out of them as we advance in age. Try as you might, you canít camouflage old age. We fail to achieve ageless beauty. The reason being that we failed to recognize it when we were young. Ageless beauty, says Ayurveda, comes from within.

Ayurveda values inner beauty as much as it does value outer beauty. Beauty, it adds, is based on good health. What is more important is that whenever Ayurveda recommends an external application to enhance your looks, it always has some degree of effect that it exerts internally on you. Henna, for example, is a hair-coloring agent and vitalizer for of us, but when it remains on the scalp and remains in contact for long, it does more to our internal health than what meets the eye. Lifestyle changes, another thing Ayurveda recommends, make you look good naturally than become good artificially.

Haven't you ever come across simple-looking, down-to-earth people who impress upon, and look good to you, in the first very instance? They are the ones who carry an inner, positive influence as a beautiful mark on their faces. Beauty is nothing but a mindset, and you are actually a positive or a negative mindset when you look beautiful, or do not.