Eat like Oprah by staceyj - MyItThings Magazine

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Body >> It Diet

Eat like Oprah!

10/18/2007 11:46 PM

Eat like Oprah!

The latest (out of many) Oprah's weight loss is rumored to be based on the book by Bob Greene "The Best Life Diet". The long term plan claims to be very simple and does not require a celebrity chef or a personal trainer to accompany your every step. What's special about it? It's divided to 3 phases, in each phase, you'll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans and recipes for festive and flavorful dishes like Fire-Roasted Tomato-Shrimp Veracruz, Chicken Sausage Jambalaya, or Flank Steak with Chimichurri Topping and desserts like Roasted Peaches with Ricotta and Almonds or Apple Rhubarb Walnut Crisp. All these sound delicious, lets see if Oprah won't gain it all back this time, as she did in the past...

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